Trail running requires footwear that can handle rugged terrain, uneven surfaces, and varying weather conditions. Unlike regular running shoes, trail runners provide better grip, protection, and stability for off-road activities. Choosing the right pair ensures comfort, reduces the risk of injury, and improves performance on dirt trails, rocky paths, or muddy routes.
In this guide, we’ve listed some of the best trail running shoes for men available on Amazon. Each shoe comes with detailed features, pros, and cons to help you decide which one suits your running needs.
Quick Comparison Table
| Shoe | Best For | Key Features |
| Kricely Men’s Trail Running Shoes | Budget-friendly, beginners | Lightweight, breathable, shock absorption |
| Salomon Men’s Speedcross Trail | Aggressive grip on tough terrain | Contagrip outsole, precise fit, durable upper |
| ALTRA Men’s Lone Peak 9 Trail Running Shoe | Long-distance comfort | Zero drop platform, wide toe box, cushioned midsole |
| Brooks Cascadia 17 | Stability & support | Rock plate, DNA Loft cushioning, adaptive grip |
| Saucony Peregrine 13 | Lightweight & versatile | PWRTRAC outsole, flexible upper, strong traction |
| HOKA Speedgoat 5 | Ultra cushioning | Vibram Megagrip outsole, lightweight foam, secure fit |
| Nike Pegasus Trail 4 | Road-to-trail runs | React foam, durable outsole, breathable mesh |
1. Kricely Men’s Trail Running Shoes
Kricely Men’s Trail Running Shoes are designed for runners who want affordable yet reliable shoes for light trails. They feature a breathable mesh upper that keeps feet cool while preventing discomfort during long runs. The outsole is equipped with multi-directional lugs, which provide good grip on gravel, dirt, and uneven surfaces.
The cushioning offers a decent level of shock absorption, reducing stress on knees and joints. These shoes are suitable for beginners, casual trail runners, and those who want comfortable shoes for both hiking and jogging.
Features
- Breathable mesh upper
- Cushioned insole with shock absorption
- Multi-directional lug outsole for traction
- Lightweight design for daily use
- Suitable for trail running and casual hiking
Pros:
- Affordable compared to premium models
- Comfortable fit for everyday wear
- Lightweight and breathable
- Good grip on light trails
Cons:
- Not ideal for very rocky or muddy terrain
- Durability is average compared to high-end shoes
2. Salomon Men’s Speedcross Trail Running Shoes
The Salomon Speedcross series has long been a favorite among trail runners who deal with rugged and muddy trails. The aggressive Contagrip outsole offers outstanding traction, making it easier to run on slippery and steep surfaces. The upper is durable yet flexible, allowing it to withstand tough conditions.
These shoes are built with Salomon’s precise fit system, providing a snug and supportive feel. They also feature lightweight cushioning for comfort without compromising ground stability. Speedcross shoes are great for runners who want maximum grip and control on technical terrain.
Features
- Aggressive Contagrip outsole
- Precise fit system for security
- Protective upper for rugged trails
- Lightweight cushioning
- Long-lasting durability
Pros:
- Excellent traction on muddy or rocky trails
- Supportive fit prevents foot slippage
- Durable design built for challenging runs
- Comfortable cushioning for off-road running
Cons:
- Can feel narrow for wider feet
- Less breathable in hot conditions
3. ALTRA Men’s Lone Peak 9 Trail Running Shoe
The ALTRA Lone Peak 9 is ideal for runners who value comfort on long runs. Its Zero Drop platform keeps the heel and forefoot at the same height, encouraging a natural stride. The wide toe box gives toes plenty of room to spread, reducing the chances of blisters and discomfort.
With cushioned midsoles, these shoes provide long-lasting comfort, even on ultramarathon distances. The outsole grip is reliable for both dry and wet surfaces, making them versatile for mixed terrain. If you’re a distance runner, this shoe is worth considering.
Features:
- Zero Drop platform for natural running form
- Wide toe box for comfort
- Cushioned midsole for long-distance runs
- Durable outsole for grip
- Lightweight and breathable upper
Pros:
- Comfortable for long runs
- Natural stride support with Zero Drop
- Roomy fit prevents toe discomfort
- Good traction on different surfaces
Cons:
- Not ideal for runners who prefer traditional heel cushioning
- May feel bulky for short, fast runs
4. Brooks Cascadia 17
The Brooks Cascadia 17 is a reliable option for runners who prioritize stability and protection. It includes a rock plate that shields the foot from sharp objects while still maintaining flexibility. The DNA Loft cushioning adapts to your stride, giving consistent comfort across different terrains.
Its outsole has adaptive grip, which adjusts to dry, wet, or uneven trails. The secure upper ensures the shoe stays in place during long runs. Cascadia shoes are well-suited for runners tackling rugged trails regularly.
Features
- DNA Loft cushioning
- Rock plate for protection
- Adaptive outsole grip
- Supportive upper fit
- Durable construction
Pros:
- Great for rocky terrain
- Comfortable cushioning
- Strong stability features
- Good traction in various conditions
Cons:
- Slightly heavier than other models
- Break-in period may be needed
5. Saucony Peregrine 13
Saucony’s Peregrine 13 is known for its lightweight design combined with solid traction. The PWRTRAC outsole grips well on rocky and muddy trails, while the flexible upper keeps the shoe breathable. It provides balanced cushioning that makes it suitable for short and long-distance runs.
The Peregrine series is versatile, making it a good choice for both casual trail runners and experienced athletes. Its comfort and grip allow it to perform consistently across different trail conditions.
Features
- PWRTRAC outsole for traction
- Flexible and breathable upper
- Lightweight design
- Balanced cushioning
- Suitable for multiple terrains
Pros:
- Lightweight and comfortable
- Good traction in mixed conditions
- Flexible fit for long runs
- Breathable materials
Cons:
- Cushioning less soft than premium models
- Not the most durable option for extreme trails
6. HOKA Speedgoat 5
The HOKA Speedgoat 5 is a favorite for runners who want maximum cushioning underfoot. It uses lightweight foam for comfort and support, making it a good choice for long-distance trail runs. The Vibram Megagrip outsole delivers strong traction on both wet and dry terrain.
The upper is designed for breathability and secure fit, preventing slippage. This shoe is especially popular among ultrarunners due to its cushioning and durability.
Features
- Lightweight cushioning foam
- Vibram Megagrip outsole
- Secure and breathable upper
- Long-distance comfort
- Supportive midsole design
Pros:
- Excellent cushioning
- Reliable traction in tough conditions
- Durable and long-lasting
- Comfortable for ultra-distance running
Cons:
- Can feel bulky for faster runs
- Higher price point
7. Nike Pegasus Trail 4
The Nike Pegasus Trail 4 is designed for runners who split time between roads and trails. It features React foam cushioning, which provides comfort on pavement while still performing well on dirt paths. The outsole lugs are designed for versatility, giving decent grip on multiple surfaces.
The upper is lightweight and breathable, making it a comfortable option for warm-weather runs. It’s a solid pick for those who need one shoe for both urban and outdoor runs.
Features
- React foam midsole
- Multi-surface outsole lugs
- Lightweight mesh upper
- Road-to-trail design
- Supportive fit
Pros:
- Comfortable on both roads and trails
- Lightweight and breathable
- Versatile for mixed running conditions
- Durable design
Cons:
- Grip not as strong on muddy trails
- Less protective than rugged trail shoes
Conclusion
Choosing the best trail running shoes depends on your terrain, distance, and personal comfort needs. For beginners, the Kricely Men’s Trail Running Shoes are affordable and practical. For rugged and muddy terrain, the Salomon Speedcross is a trusted option. Distance runners may prefer the ALTRA Lone Peak 9 or HOKA Speedgoat 5 for their cushioning and comfort. Meanwhile, versatile options like the Nike Pegasus Trail 4 are great for those who mix road and trail runs.
No matter which model you pick, a good trail running shoe provides grip, support, and protection to help you run with confidence outdoor.
Read More:
